The Blog

Through the activities below we’ll learn how to reconnect to ourselves and how to guide organizations to do the same. Whether you are seeking connection to self or leading a team who could benefit from a unified purpose, please read on to learn how to identify our own values, how to collaboratively operationalize an organization’s values, and how these activities might empower us. As a special addition for my educators and parents out there, I’ve also included some tips for w

I was recently asked to come have a conversation with the staff at a non-profit agency about managing personal stress as they continue their great work of supporting their community. It turns out their CEO, very in tune to the stress of her employees, had decided to mandate paid self-care days. Can you imagine? Each employee was to take one day off every two weeks, paid, without using their saved personal days, to combat the stress of the intense workload they’ve been carryin

This past year has certainly been traumatic for some and I think it’s safe to say that it has been stressful for most. It has me wondering how might this global experience and its many layers affect us as we reach this one-year anniversary? I posed this question to a group of teachers recently. Upon reflection, they discovered they were holding frustration, grief, resentment, and ongoing uncertainty in their minds as well as in their bodies.